Here it is!!! The solution to getting rid of those annoying skin tags!!!

Here it is!!! The solution to getting rid of those annoying skin tags!!!
YOU ARE GOING TO WANT TO SAVE THIS ONE

How to get rid of skin tags naturally
Before you try any of these methods, be sure the clump of skin you want to remove is truly a skin tag and not a mole or wart. A healthcare professional can answer that question for you.

Although skin tags can be removed quickly by a healthcare provider in the office, natural methods can take a week or longer, so you need to be patient. If you are ready, open up your kitchen cabinets and find a method that appeals to you.

Always gently clean and dry the skin tag before applying any of these methods. Skin tags that appear on the eyelid or near the eye are best handled by a medical professional.

Apple cider vinegar. Use a cotton ball or soft cloth to apply apple cider vinegar to the skin tag 8 to 10 times a day. Rub gently in a circular motion. The tag should fall off in about 1 week.

Baking soda and castor oil. Mix a small amount of castor oil with baking soda to make a paste. Apply the paste and cover with an adhesive bandage overnight. Clean the tag in the morning and repeat application of the paste every night for 8 to 10 days.

Banana peel. Apply a small piece of banana peel, the inside of the peel against the skin tag, and cover with an adhesive bandage. Wear overnight. Remove during the day, and repeat every night until the skin tag falls off.

Fruit juice. Use only fresh lemon, lime, or pineapple juice. Apply to the skin tag 2 to 4 times a day with a cotton ball. Do not rinse the juice off. The tag should fall off in about 7 to 10 days.

Garlic. Apply minced garlic to the tag and cover with an adhesive bandage. Change the bandage three times a day. This approach may be offensive if you work in an office! To avoid skin irritation, you can mix a drop or two of vitamin E oil with the garlic.

Ginger. Rub fresh ginger slices on the skin tag for several minutes 8 to 10 times a day. The skin tag should fall off within 2 weeks.

Skin tags can be a nuisance if clothing or jewelry rub against them and cause irritation. If you want to remove skin tags naturally, you might consider some of the natural methods using food discussed here.

REFERENCE
MedicalNewsToday

5 Simple Ways to Sleep Better

5 Simple Ways to Sleep Better

EXERCISE REGULARLY: Along with many other benefits, exercise leads to sound slumber. “Exercise is great for sleep. For the millions of people who want better sleep, exercise may help,” says David Cloud, CEO of the National Sleep Foundation.

EAT FOODS THAT ARE RICH IN VITAMINS: The food you eat affects your body’s level of serotonin, a key hormone that — along with Vitamin B6, B12, and folic acid — helps promote healthy sleep. Apples, bananas, berries, citrus juice, dried fruit, grapefruit and kiwis are just a few fruits that stimulate serotonin production.

AVOID COMPUTER AT NIGHT: TVs, smartphones, tablets and other electronics stimulate your brain rather than helping it shut down for the night.

DON’T ABUSE SLEEPING PILLS: Sleeping pills, if taken on regular basis for long duration can make you dependent, one such drug is zolpidem tartrate. Drug dependency can turn an acute case of insomnia into a chronic one.

AVOID ALCOHOL AT BED TIME: Alcohol interferes with your body’s sleep cycle and hinders refreshing REM sleep. It may feel like it helps you get to sleep, but it has a negative effect on your sleep quality.

தேன்

பாலில் தேன் கலந்து இரவில் சாப்பிட நல்ல தூக்கம் வரும், இதயம் பலம் பெறும்.

* பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் நல்ல சக்தி உ ண்டாகும்.

* மாதுளம் பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் புது ரத்தம் உண்டாகும்.

* எலுமிச்சை பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் இருமல் குணமாகும்.

* நெல்லிக்காய் சாறுடன் தேன் கலந்து சாப்பிட்டால் இன்சுலின் சுரக்கும்.

* ஆரஞ்சுப்பழத்துடன் தேன் கலந்து சாப்பிட்டால் நல்ல தூக்கம் வரும்.

* ரோஜாப்பூ குல்கந்தில் தேன் கலந்து சாப்பிட்டால் உடல் சூடு தணியும்.

* தேங்காய்பாலில் தேன் கலந்து சாப்பிட்டால் குடல் புண், வாய்ப்புண்கள் ஆறும்.

* இஞ்சியுடன் தேன் கலந்து சாப்பிட்டால் பித்தம் தீரும்.

* கேரட்டுடன் தேன் கலந்து சாப்பிட்டால் ரத்த் சோகை போகும்.

* தேனில் சுண்ணாம்பு கலந்து தடவ கட்டிகள் உடையும் அல்லது வீக்கம் குறையும்.

Tonsillitis

Tonsillitis  is inflammation of the tonsils most commonly caused by viral or bacterial infection. Symptoms may include causes sore throat, fever, swollen glands in the neck, and trouble swallowing.
Here are 4 natural remedies which may help you:

• Lime is the popular natural remedies for tonsillitis. Mix fresh lime juice in warm water with honey and salt and sip on this combo for pain relief.

• Boil milk and add a pinch of turmeric and black pepper powder. Drink this before sleeping for a minimum of three nights in a row for an effectiveness.

• Drink freshly squeezed beetroot, carrot, or cucumber juice daily to boost your body’s immune system and fight the infection more efficiently. You can have these juices individually or mix them together for the best results.

• Boil fenugreek seeds in water for half an hour to 1 hour. Cool and strain and use this water to gargle with. Fenugreek has antibacterial properties that can be effective and excellent cure for tonsillitis.